This is Your Journey

Discover Your Qi & Your Potential.

Discover Your Qi & Your Potential

Teach your family to have an healthy relationship with food.

Welcome!

City Tao offers energy and health practices to guide you to improved physical and emotional health, better physical and cognitive performance and resilience to modern stress.

About City Tao

City Tao is a hub for everything Wellness and Energy. The Founder, Margo Gladys, is a multi-passionate wellness teacher with a focus on Qigong, energy and mindfulness.

What makes her unique is that she is also a busy NYC professional working in healthcare. She knows how challenging it is to stay healthy, fit and inspired when working a full-time demanding job with limited free time.

Despite her busy lifestyle she was able to not only improve her health but stay fit, energized and healthy by utilizing her health hacks. She walks her talk. She has been promoting wellness in the workplace for a long time and ultimately created City Tao to inspire other busy desk jockeys and professionals to lead healthier lives and to discover their full potential..

Our services

Coaching

QI, ENERGY AND HEALTH COACHING PROGRAM – 8 WEEKS.

Workshops

CORPORATE WELLNESS WORKSHOPS

Group

GROUP WELLNESS WORKSHOPS

Energy and Wellness Modalities

Explore Wisdom of the

TAO

Holistic Wellbeing, Balance Lifestyle

Discover Timeless Wellness Solutions for the Modern World

Qi – Energy & Health practices

to thrive in the hustle and bustle of the modern world